Yoga Nidra: Guided Relaxation
Community Happenings | ||
Jul 14, 2022 | ||
8:00 AM - 9:00 AM |
Health and Wellness Coach Hester Kohl Brooks will facilitate Yoga Nidra in the Camden Amphitheatre on Thursday mornings. Classes are by donation. Yoga Nidra is a form of guided meditation that brings the body into a state of deep relaxation. It does not require holding poses or other physical exercise. Contact Brooks at hesterkohlwellness@gmail.com for details.
Event Dates
Jul 07, 2022 : 8:00 AM - 9:00 AM |
Jul 14, 2022 : 8:00 AM - 9:00 AM |
Jul 21, 2022 : 8:00 AM - 9:00 AM |
Jul 28, 2022 : 8:00 AM - 9:00 AM |