Marcia Kyle

By Marcia Kyle

Additional Column Posts (1 - 14 of 14)

• Save money and lose weight

  By Marcia Kyle - Jan 31
  I know I caught your attention! After Americans are done ringing in the new year and are past all the holiday cheer, the number one New Year's ...
  

• Food plus fitness equals health

  By Marcia Kyle - Aug 14
  - What does food have to do with fitness? Watch your toddler or teen eat a nourishing meal and you know they are going to have a better day, whether ...
  

• On the road again

  By Marcia Kyle - May 31
  - For the millions of Americans who hit the road in quest of a week or two of fun, adventure or simple relaxation, why not combine travel with wise ...
  

• Joyful Easter wishes

  By Marcia Kyle - Apr 09
  - Cherry blossoms, Easter egg hunts and the end of mud season are a few of my favorite spring things. My childhood memories of Easter morning are ...
  

• Chocolate is good for the heart and soul

  By Marcia Kyle - Feb 26
  - With Valentine's Day as an excuse to indulge our loved ones with sweet treats my guess is that the American passion for chocolate goes beyond a ...
  

• Resolve to get it!

  By Marcia Kyle - Dec 08
  Rockport - The New Year is the time of resolutions. For many, this New Year's resolutions to live more healthy lifestyles are reruns of resolutions from ...
  

• Living with diabetes

  By Marcia Kyle - Nov 14
  - Approximately 21 million children and adults in the United States are living with diabetes, and another 54 million people are at risk. Around the ...
  

• A fall harvest of color

  By Marcia Kyle - Oct 31
  - What does our spectacular fall foliage have in common with fruits and vegetables? Color. By varying your intake of nature's bounty you get not ...
  

• A refreshing change to salad

  By Marcia Kyle - Jun 29
  - What do iceberg lettuce and a tomato wedge topped with bottled dressing have in common with spinach, romaine, strawberries and balsamic vinegar? ...
  

• Healthful, easy summer grilling

  By Marcia Kyle - May 16
  - Memorial Day is the unofficial start of summer and a great time to eat light using more fresh foods and grilled entrées. Better yet, how about the ...
  

• Eat right and stay fit

  By Marcia Kyle - Mar 22
  - National Nutrition Month is the annual nutrition education and information campaign held each March by the American Dietetic Association. The ...
  

• Meal planning on a budget

  By Marcia Kyle - Jan 22
  - How to afford foods that make up a healthy diet is one of our biggest challenges today. With a little planning and keeping an eye on the grocery ...
  

• Cooking light for the holidays

  By Marcia Kyle - Nov 26
  - This is a cook's favorite time of the year – from Thanksgiving to Christmas and the New Year. Even for the novice, taking time to prepare meals to ...
  

• Pack and go meals for a new school year

  By Marcia Kyle - Sep 16
  - Summer school break is over. Parents and kids are geared up for the start of a new school year … backpacks, pens, pencils and maybe a new pair of ...