Guided Meditation


Community Happenings
Jan 19, 2022
12:00 PM - 12:30 PM

This virtual class will begin with a 15-to-20-minute guided meditation, followed by five minutes of silent meditation and a brief time for reflections and questions. This class is free, but preregistration is required in order to obtain virtual access. Visit journeytohealth.coursestorm.com or call 301-3950 to register.